Teen Counseling in Bayonne, New Jersey
Reaching adolescents and teens for long term peace and happiness
Teen Mental Health
Around 15% of teens experience at least one mental health disorder. Half of the nearly 8 million youths needing treatment do not receive professional help.
Mental health issues can seriously impact teens, often leading to severe consequences like school dropouts (~25% of high school dropouts experienced symptoms of depression during that time).
At My Quiet Place Counseling NJ, we aim to significantly impact teenagers by listening, relating, and helping them navigate their challenges.
Counseling Can Help Your Teenager
Therapy can be incredibly beneficial for teens facing distress or worry.
Whether it’s a specific event or ongoing situation, we help identify and overcome the roadblocks preventing them from living a happy life.
With tailored therapeutic sessions, we aim to guide your teen through these challenges and help them find peace and contentment.
Signs Your Teen Can Benefit From Therapy
Signs of Depression
Depression is prevalent among teenagers due to the challenges of youth. We connect with your teen, uncover the root causes of their depression, and work together to overcome it.
Increasing Defiance
Defiance is part of adolescent development but becomes problematic when it leads to poor choices and a rebellious nature. We help teens understand the value of good advice and make better decisions.
Drug Use
While experimenting is common, drug use can become harmful. We help teens understand the reasons behind their drug use and address the underlying issues.
Illegal Activities
Engaging in illegal activities often stems from inner pain or misguided priorities. Therapy can help teens understand and manage their behavior to reduce the risk of future incidents.
Innappropriate Anger
Extreme anger during adolescence can result from hormonal changes and depression. We help teens manage their anger and address any underlying causes.
Failing School
Academic struggles can have various causes. Therapy helps teens find motivation, identify problems, and achieve a sense of accomplishment in their schoolwork.
Common Concerns Of Therapy
I Doubt My Teen Will Talk To You
It’s common for parents to worry that their teenager won’t open up to a stranger, especially if they are not communicative at home.
Our therapists are skilled at building rapport, finding common ground, and creating a comfortable environment.
We know that if we can become a friend to your teenager, they will hear us more clearly.
I’ve Heard Teen Therapy Is Expensive
Therapy is an investment in your child’s future mental health.
While it can be costly, addressing psychological issues early can prevent more serious health problems later.
We are happy to discuss costs, insurance coverage, and timeframes to ensure you’re informed and comfortable with the commitment.
Getting Started is Easy
Let's Chat
Let's have a conversation about your questions, concerns, and hopes in receiving therapy
Book Appointment
If things sound good, we'll help you book a time with one of our wonderful therapists
1st Session!
We can't wait to meet you, listen, and begin helping you live your best life
Frequently Asked Questions
What does therapy look like for teens specifically?
Therapy for teenagers can vary greatly, tailored to their unique needs. It’s not always about sitting across from a therapist and talking – unless that’s what they prefer.
Teen therapy isn’t about giving advice or directives.
Instead, at My Quiet Place, we provide a safe setting for your teen to be heard and understood, allowing them to open up at their own pace and explore areas where they are struggling.
My son/daughter refuses to try therapy. What should I do?
It’s common for adolescents to be defensive about therapy. The best approach is to involve your child in the process.
Let them meet their potential counselor and only commit once they feel comfortable.
This often helps ease their defensiveness and makes them more open to the idea of therapy.
What are some common issues teens go to therapy to get help with?
Constant changes define our teenage years. Young adults experience conflicting feelings due to the many changes in how they think, feel, and interact with their peers. Teens might seek therapy for a variety of reasons, including:
- Anxiety and constant worrying
- Depression and feelings of sadness
- Painful or traumatic past experiences
- Drug or alcohol use
- Irritability and anger
- Illegal activities
Additionally, adolescence brings age-specific challenges such as:
- Decisions about their future (career, education, etc.)
- Relationships with peers, parents, and romantic partners
- Gender identity and sexual orientation
- Difficulties at home or with their living situation
Therapy helps teens grow through these complex issues. It provides them with the support and strategies they need to thrive throughout their changing lives.
Teen counseling can help your child manage emotions, their social landscape and thrive in school
At My Quiet Place Counseling NJ, we provide a comfortable setting for teens to explore their thoughts and feelings, develop healthy coping mechanisms, and solve problems. This can help them feel less “stuck” and improve their overall outlook on life.
Sometimes, all it takes is for them to feel heard and understood. Once this connection is made, rapid improvement is often seen.
Teen Counseling in Bayonne, New Jersey
If you’re in Bayonne, NJ and considering counseling for your teenager, there is hope. We’ve helped hundreds of teens in New Jersey improve their relationships, conquer negative thinking, do better in school, and live happier lives. Give us a call or send an email to discuss how we can help.
Reach out now to take the first step.
Provide your contact info below and we'll be in touch to connect you with our experienced therapists.